LIVE BETTER.blog

The rules we write by

Editorialpolicy.

These are the rules every article on this site follows. Hold us to them.

01

Four categories, never blended

Stories are stories. Research is research. Approved medicine is approved medicine. Experimental science is experimental science. Every article is written so a reader always knows which of the four they're looking at.

02

Evidence is graded honestly

We distinguish randomized clinical trials from small human studies, observational data, and preclinical (animal or cell) research. Preclinical findings are never presented as established human benefits, no matter how interesting the mechanism.

03

Regulatory status is stated plainly

An authorized prescription medicine, an investigational compound, and a “research use only” vial are three different things, even when they share a molecule's name. Authorization attaches to a specific product, manufacturer, dose, route, and indication.

04

No instructions for unauthorized products

We do not publish individualized dosing, cycling, reconstitution, injection, or purchasing instructions for unauthorized peptide products. Ever. This is the one rule readers ask us to bend, and the one we won't.

05

Anecdotes don't prove causation

Personal experiences are reported as experiences, alongside every other variable that changed — diet, training, sleep, medication, coaching, expectation. A testimonial is a data point about one life, not a clinical result.

06

Commercial relationships are disclosed

Where a story or a page involves a sponsor, affiliate relationship, free product, or compensation, we say so on the page, not in a footer. Our editorial conclusions are not for sale.

07

Transformation stories show the whole timeline

Before-and-after content must capture starting point, goal, timeline, every meaningful change, setbacks, side effects, measurements where available, and what remains uncertain. Photos must be comparable — lighting, pose, distance — and meaningful editing disclosed.

08

Emerging science is interesting. Fundamentals matter more.

We cover new compounds because you're already hearing about them and someone should explain them carefully. But sleep, strength, nutrition, and cardiorespiratory fitness carry most of the healthspan load, and our coverage reflects that.

A note on review status: the launch library is an educational content framework. Individual articles receive source-level fact-checking, citations, and medical and regulatory review on an ongoing basis before being labeled as reviewed. Nothing here is individualized medical advice. Decisions about your health belong in a conversation with a professional who knows you.